When I met Josh 3 years ago I was at a crossroad because I was tired of the inconsistency I was experiencing with crash diets and a yo-yoing weight. I had never worked out before and Josh was there to support me during every step of my fitness and weight loss journey. I’m still writing the chapters in my weight loss journey but I am happy that I’m at the lightest weight I’ve been at as an adult and I’ve maintained my weight loss with Josh’s help. Josh will always be an integral part of my fitness journey and without his help I wouldn’t be maintaining the lifestyle I’ve adapted to over the past 3 years. Josh is an effective trainer as he not only believes in his clients, but he will also hold you accountable to the goals that you set together. He is definitely a class act and he has helped change my life!